Mediterranean Cauliflower Rice

Perfect addition to our Greek and Mediterranean menu here at home 🇬🇷 I used frozen cauliflower rice for this recipe, but you can also use fresh cauliflower. You would need to “rice” the cauliflower by putting the florets in your food processor and pulsing until they are close to the consistency of rice. If you purchase a whole cauliflower head, you would need to cut it down into floret size pieces. Frozen cauliflower rice is the easiest way to go!

Be cautious about how much salt you use in this recipe and try not to add more than I list on my recipe. It will turn out very salty quickly! Same with the lemon, the rice doesn’t absorb the same as plain white rice so it will taste very lemony as well. We figured out both of these the hard way!

Thaw frozen cauliflower rice in your microwave for about 2-3 mins less than the cook time on the bag.
Pour thawed rice into skillet with olive oil. Sauté for min.
Add in minced garlic cloves and seasonings and stir. Sauté for min
Add in lemon juice and cook for about min

Published by Melissa

A stay at home mom who loves to cook!

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